Delicious lemon notes, hints of dried restful herbs; Contains lemongrass, peppermint, chamonile, rosehip, spearmint, valerian root, cornflower; Lullaby blends a number of sleepy time herbs to sooth the spirit and calm the mind; valerian root is believed to elevate gamma aminobutyric acid in the brain and induce sleep; chamomile is known as a natural sedative; peppermint and spearmint will ease the mind into preparation for sleep.